
Rachele Pojednic, PhD, EdM, FACSM, is a respected expert, researcher, global speaker and thought leader in nutrition and exercise science. She is the Chief Science Officer at RestoreLabs, Restore Hyper Wellness and Founder of Strong Process Education. She holds a faculty appointment at Stanford University and is the Director of Education at Stanford Lifestyle Medicine. Dr. Pojednic's research examines how nutrition, supplementation and exercise interventions influence muscle physiology, human performance, and healthy aging, with a growing focus on women’s health and sex-specific longevity outcomes. She is a passionate advocate for evidence-based health practices and education that empower individuals to make informed decisions about their wellbeing.
She received her PhD from Tufts University and completed her postdoctoral training at Harvard Medical School, where she launched a career investigating the interconnectedness of nutrition, exercise, performance and healthy aging. Dr. Pojednic actively engages in cutting-edge scientific research, advocates for evidence-based health practices, and empowers individuals to make informed decisions about their wellbeing.
Dr. Pojednic has been featured in The New York Times, Women's Health, Eating Well, Popular Science, SiriusXM's Doctor Radio, and Inside Tracker, among others.


Looking for accurate information on the science behind exercise, nutrition and health?
Dr. Rachele Pojednic's Strong Process newsletter helps you separate fact from fiction with an evidence-informed perspective you can trust.
