Why you need this course for your own health & nutrition knowledge...

You may not be an expert with a degree in nutrition, but you have questions ALL the time about food and health. This course, based on Dr Pojednic’s award winning Harvard curriculum, is purposefully designed for anyone looking for accessible, comprehensive, and easy to understand knowledge of nutrition fundamentals.

Learn from Dr. Rachele Pojednic

Rachele Pojednic, PhD, EdM, CSCS, FACSM is an award winning Associate Professor and Program Director of Exercise Science at Norwich University and a research associate at the Institute of Lifestyle Medicine, Harvard Medical School. Dr Pojednic is an international speaker and Harvard University recipient of the Petra T. Shattuck Excellence in Teaching Award. Dr. Pojednic has been an active member of the fitness industry and cycling community for the past 20 years and is a Lululemon Ambassador, a former Specialized Women's Ambassador as well as an indoor cycling instructor and avid skier. She has been a consultant and writer for several organizations, including Time, Popular Science, Self, Shape, Women's Health, Forbes, Runners World, Boston Magazine, Joy Bauer and the Today Show.

What to Expect

You will learn the fundamentals of nutrition in 6 self-paced modules created by Dr Rachele Pojednic and her colleagues - all experts in their field.

Topics will include:

Module 1 – Carbohydrates

Module 2 - Protein

Module 3 – Fat

Module 4 - Micronutrients

Module 5 - Digestion and Absorption

Module 6 – Metabolism

Curriculum Preview

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  Macronutrients - Carbohydrates
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  Macronutrients - Protein
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  Macronutrients - Fat
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  Digestion and Absorption
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  Nutrient Metabolism
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When Do We Start?

Right now! Get access to all 6 modules immediately

Do I need to complete the course in a set amount of time?

Nope! You can take this course at your own pace and will have access for 12 months.

Is this course completely online?

Yes. This course is "asynchronous", meaning you will learn on your own time.

Will I receive credits or a certificate?

You will receive a completion certificate after your final module is done.

Can I use this course for Continuing Education Credits?

This course has been approved as 6 CEUs of continuing education for NBHWC Health Coaches and 0.7 CECs for ACE. While we cannot guarantee approval, you can always submit the certificate as proof of completion to your certifying organization.

If I have more questions, who do I contact?

Please email [email protected] for additional information

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