Exercise, Nutrition and Supplements that Work
This course is for fitness professionals and health coaches seeking to establish an understanding of how nutrition and supplementation can affect overall health and exercise performance.
Why you need this course ...
You're a high-impact health coach or wellness professional. Your clients look to you for answers—now lead them with science-backed nutrition insights and skills that cut through fads and confusion about supplements and exercise performance. This course, inspired by Dr. Pojednic’s award-winning Harvard University program, equips you with practical tools to guide real change in your clients’ health journeys. Boost your impact, elevate your expertise, and earn CEUs for your credentialing. Don’t miss your chance to transform your coaching practice.
Learn from Dr. Rachele Pojednic
Rachele Pojednic, PhD, EdM, CSCS, FACSM is an award winning professor, nutrition exercise scientist, and expert in lifestyle behavior change. She has a faculty appointment at Stanford University, is a research associate at the Institute of Lifestyle Medicine, Harvard Medical School, and Director of Scientific Research at Restore Hyperwellness. Dr. Pojednic has also been an active member of the fitness industry for the past 20 years, is a Lululemon Ambassador and a former Specialized Women's Ambassador. She has been a consultant and writer for several organizations, including NPR, NYTimes, Time, Popular Science, Self, Shape, Women's Health, Forbes, and Runners World.
What to Expect
You will learn the fundamentals of nutrition, supplementation and performance in two self-paced modules created by Dr. Rachele Pojednic and her colleagues – all experts in their field.
Topics includes:
✔️ Overview of Dietary Supplements
✔️ Regulation and Safety
✔️ Nutrients of Concern
✔️ Nutrition Goals with Exercise
✔️ Fuel Utilization During Exercise
✔️ Diet Strategies and Timing for Exercise
✔️ Performance Supplements
✔️ Precision Nutrition
Testimonials
Frequently Asked Questions
When do we start?
Right now! You get access to all materials upon registration.
Do I need to complete the course in any specific time frame?
Nope! You can take this course at your own pace and will have access for 12 months.
Is this course completely online?
Yes, this course is asynchronous, meaning you will learn at any time you choose.
Will I receive credits or a certificate?
You will receive a completion certificate after your final module is done.
Can I use this course for Continuing Education Credits?
This course has been approved for 2 CEUs for NBHWC Health Coaches. It is under consideration for CEU credits from ACE, ACSM, and NSCA. While we cannot guarantee approval, you can always submit the certificate as proof of completion to your certifying organization.
What if I'm not a health coach or wellness professional?
Not to worry! This course is accessible to health and wellness enthusiasts looking to enhance their knowledge.
If I have more questions, who do I contact?
Please email [email protected] for additional information.
