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Nutrition and the Gut x Brain Connection
Welcome!
About your Instructor - Dr Rachele Pojednic
Key Resources
Nutrition and Gut Health
Introduction (1:03)
Introduction to the Gut Microbiome (16:38)
Fiber and the Gut Microbiome: Fermentation (14:28)
The Microbiome and Disease: Gut Disorders (17:39)
Diet Spotlight: Prebiotics and Probiotics (8:11)
End of Module Quiz
Nutrition and Brain Health
Introduction (1:32)
Your Brain on Food (13:05)
The Brain and Energy Balance (16:07)
The Gut Brain Axis (16:11)
Diet Spotlight: The MIND Diet (5:03)
End of Module Quiz
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