Nutrition and the Gut
This course is aimed at fitness and healthcare professionals seeking to establish an understanding of how diet and nutrition affect the gut and microbiome.
Why you need this course for your health coaching or fitness practice...
You may not be an expert with a degree in nutrition, but you get questions ALL the time about food and health. This mini course, based on Dr. Pojednic’s award winning Harvard University curriculum, is purposefully designed for fitness trainers, coaches, instructors & teachers looking for accessible, comprehensive, and easy to understand knowledge of how food and nutrition affects the gut and the brain.
Learn from Dr. Rachele Pojednic
Rachele Pojednic, PhD, EdM, CSCS, FACSM is an award winning professor, nutrition exercise scientist, and expert in lifestyle behavior change. She has a faculty appointment at Stanford University, is a research associate at the Institute of Lifestyle Medicine, Harvard Medical School, and Director of Scientific Research at Restore Hyperwellness. Dr. Pojednic has also been an active member of the fitness industry for the past 20 years, is a Lululemon Ambassador and a former Specialized Women's Ambassador. She has been a consultant and writer for several organizations, including NPR, NYTimes, Time, Popular Science, Self, Shape, Women's Health, Forbes, and Runners World.
What to Expect
You will learn the fundamentals of nutrition in a self-paced module created by Dr. Rachele Pojednic and her colleagues – all experts in their field.
Topics includes:
Lecture 1 – The Gut Microbiome
Lecture 2 – Fiber and Fermentation
Lecture 3 – Gut Disorders
Lecture 4 – Prebiotics and Probiotics
Testimonials
Frequently Asked Questions
When do we start?
Right now! You get access to all materials upon registration.
Do I need to complete the course in any specific time frame?
Nope! You can take this course at your own pace and will have access for 12 months.
Is this course completely online?
Yes, this course is asynchronous, meaning you will learn at any time you choose.
Will I receive credits or a certificate?
You will receive a completion certificate after your final module is done.
Can I use this course for Continuing Education Credits?
This course has been approved for 2 CEUs for NBHWC Health Coaches. It is under consideration for CEU credits from ACE, ACSM, and NSCA. While we cannot guarantee approval, you can always submit the certificate as proof of completion to your certifying organization.
What if I'm not a health coach or wellness professional?
Not to worry! This course is accessible to health and wellness enthusiasts looking to enhance their knowledge.
If I have more questions, who do I contact?
Please email [email protected] for additional information.
