Why you need this course for your health coaching or fitness practice...
You may not be an expert with a degree in nutrition, but you get questions ALL the time about food and health. This course, based on Dr Pojednic’s award winning Harvard curriculum, is purposefully designed for fitness trainers, coaches, instructors & teachers looking for accessible, comprehensive, and easy to understand knowledge of nutrition fundamentals.
Learn from Dr. Rachele Pojednic
Rachele Pojednic, PhD, EdM, CSCS is an Assistant Professor and Program Director of Exercise Science at Norwich University and a research associate at the Institute of Lifestyle Medicine, Harvard Medical School. Dr Pojednic is an international speaker and recognized Harvard University recipient of the Petra T. Shattuck Excellence in Teaching Award. Dr. Pojednic has been an active member of the fitness industry and cycling community for the past 15 years and is a Lululemon Ambassador, a former Specialized Women's Ambassador as well as an indoor cycling instructor and avid skier. She has been a consultant and writer for several organizations, including Time, Popular Science, Self, Shape, Women's Health, Forbes, Runners World, Boston Magazine, Joy Bauer and the Today Show.
What to Expect
You will learn the fundamentals of nutrition in 12 self-paced modules created by Dr Rachele Pojednic and her colleagues - all experts in their field.
Topics will include:
Module 1 – Carbohydrates
Module 2 - Protein
Module 3 – Fat
Module 4 - Micronutrients
Module 5 - Digestion and Absorption
Module 6 – Metabolism
Module 7 - Gut Health
Module 8 - Brain Health
Module 9 - Allergies and Sensitivities
Module 10 - Supplements
Module 11 – Exercise and Nutrition
Module 12 – Creating a Health Plan for Clients
Curriculum Preview
FAQ
When Do We Start?
Right now! As soon as you register, you will have access to all 12 modules.
Do I need to complete the course in 12 weeks?
Nope! You can take this course at your own pace and will have access for 12 months.
Is this course completely online?
Yes. This course is "asynchronous", meaning you will learn on your own time.
Will I receive credits or a certificate?
You will receive a completion certificate after your final module is done.
Can I use this course for Continuing Education Credits?
This course is worth 6 CEUS for NBHWC Health Coaches. It is also under for CEU credits from ACE, ACSM, and NSCA. While we cannot guarantee approval, you can always submit the certificate as proof of completion to your certifying organization.
If I have more questions, who do I contact?
Please email [email protected] for additional information
