
This course is designed for practicing fitness trainers & health coaches looking for accessible, comprehensive, and easy to understand knowledge of nutrition fundamentals.

You may not be an expert with a degree in nutrition, but you get questions ALL the time about food and health. This course, based on Dr Pojednic’s award winning Harvard curriculum, is purposefully designed for healthcare providers, fitness trainers, coaches, instructors & teachers looking for accessible, comprehensive, and easy to understand knowledge of nutrition fundamentals
Rachele Pojednic, PhD, EdM, FACSM, is a respected expert, researcher, global speaker and thought leader in nutrition and exercise science. She is the Chief Science Officer at RestoreLabs, Restore Hyper Wellness and Founder of Strong Process Education. She holds a faculty appointment at Stanford University and is the Director of Education at Stanford Lifestyle Medicine. Dr. Pojednic's research examines how nutrition, supplementation and exercise interventions influence muscle physiology, human performance, and healthy aging, with a growing focus on women's health and sex-specific longevity outcomes. She is a passionate advocate for evidence-based health practices and education that empower individuals to make informed decisions about their wellbeing.

You will learn the fundamentals of nutrition in 12 self-paced modules created by Dr Rachele Pojednic and her colleagues - all experts in their field.
Module 1 – Carbohydrates
Module 2 - Protein
Module 3 – Fat
Module 4 - Micronutrients
Module 5 - Digestion and Absorption
Module 6 – Metabolism
Module 7 - Gut Health
Module 8 - Brain Health
Module 9 - Allergies and Sensitivities
Module 10 - Supplements
Module 11 – Exercise and Nutrition
Module 12 – Creating a Health Plan for Clients



Right now! You get access to all materials upon registration.
Nope! You can take this course at your own pace and will have access for 12 months.
Yes, this course is asynchronous, meaning you will learn at any time you choose.
You will receive a completion certificate after your final module is done.
This course has been approved for 2 CEUs for NBHWC Health Coaches. It is under consideration for CEU credits from ACE, ACSM, and NSCA. While we cannot guarantee approval, you can always submit the certificate as proof of completion to your certifying organization.
Not to worry! This course is accessible to health and wellness enthusiasts looking to enhance their knowledge.
Please email [email protected] for additional information.

